Monday, January 11, 2021

2nd Marking Period Ends Friday

 


The 2nd Marking Period Ends on 

Friday January 15, 2021!!!


Please remember that work "Turned In" late will have points taken off but will still count towards the Marking Period grade. All work for the 2MP will be moved into folders in Google Classroom on Friday and will not be counted as part of the 2MP.  

Both Physical Education and Health are being graded with an S (Satisfactory), NI (Needs Improvement), or U (Unsatisfactory).  Grades in Genesis appear as points, but the above grading scale is being used since we are in a hybrid/virtual setting!

Please contact us via E-mail with any questions or concerns! 

MRS. HART:           rhart@oxfordcentral.org

MR. C. (Causton)    rcauston@oxfordcentral.org

Monday, January 4, 2021

Happy New Year!!!

 


Even though we will begin 2021 virtually at OCS lets work hard to making this a great year. Take some time each day to get away from the computer and take an activity break. This will help you focus on your academic work, sleep better, and help you work to the goal of 60 minutes of activity a day. Some suggestions for activity breaks:

  •  walk the dog
  • do some jumping jacks
  • do some burpees
  • stretch (legs, core, and upper body)
  • complete you PE station warm u
    •   lunges
    •     push ups
    •     squats
    •     jumping jacks
    •     mountain climbers
    •     burpees
    •     curl ups
    •     wind mills

These are just some suggestions. Can you think of some other activities that will help you stay active?  Make sure to include them in your PE log! Be sure to "Turn In" your log at the end of each week. 


Stay Healthy and Safe!!!